Bring in your hiking / first aid kit and join Ariel Temple at the MCL to learn how to use it! The first half of this workshop will cover the Ten Essentials, first aid kit basics, and over-the-counter medications that can come in handy. In the second half of the workshop, Ariel will go over basic stabilizing wraps with materials from your med kits.

Main Take-away: know what you’re working with

Fab 5:
The Ten Essentials
Maintain circulation
Medication hesitation
Ankle/joint wraps
Sling & Swathe

This program is suitable for those ages 12 and up.