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GMALL Presents – Yoga Designed for Brain Longevity

April 1 @ 4:00pm-5:00pm


Green Mountain Academy for Lifelong Learning (GMALL) is delighted to welcome yoga instructor, Barbara Lowes, to lead this yoga workshop focusing on brain longevity. The mission of this four-week class is to help prevent memory related diseases and help individuals live a high quality of life through yoga, reiki, and meditation. Each week we will study different parts of the Four Pillars of Brain Longevity and then practice slow flow yoga. This style of practice promotes peace and quiet in the mind and body, preparing you for meditation. Our practice will end each week with a mind body meditation called Kirtan Kriya, also known as brain aerobics. Space is limited. Bring a yoga mat. Class will meet Mondays, April 1, 8, 15, 22. The registration fee for the four-week class is $60. For more information or to register, please call our office at 802-867-0111 or visit greenmtnacademy.org.


Heart of the Village Yoga
3556 Main Street
Manchester Village, VT 05254 United States
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(802) 362-9004
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