Fitness Classes
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
1 event,
Tai Chi Tuesday
Tai Chi Tuesday
Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal […]
1 event,
Chair Yoga with Lisa May
Chair Yoga with Lisa May
Lisa May will be teaching a gentle Chair Yoga class on Wednesdays. Chair Yoga is practiced seated or using the chair for standing balance. The class includes stretching, balancing, easy […]
0 events,
0 events,
0 events,
0 events,
1 event,
Tai Chi Tuesday
Tai Chi Tuesday
Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal […]
1 event,
Chair Yoga with Lisa May
Chair Yoga with Lisa May
Lisa May will be teaching a gentle Chair Yoga class on Wednesdays. Chair Yoga is practiced seated or using the chair for standing balance. The class includes stretching, balancing, easy […]
0 events,
0 events,
0 events,
0 events,
1 event,
Tai Chi Tuesday
Tai Chi Tuesday
Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal […]
1 event,
Chair Yoga with Lisa May
Chair Yoga with Lisa May
Lisa May will be teaching a gentle Chair Yoga class on Wednesdays. Chair Yoga is practiced seated or using the chair for standing balance. The class includes stretching, balancing, easy […]
0 events,
0 events,
0 events,
0 events,
1 event,
Tai Chi Tuesday
Tai Chi Tuesday
Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal […]
1 event,
Chair Yoga with Lisa May
Chair Yoga with Lisa May
Lisa May will be teaching a gentle Chair Yoga class on Wednesdays. Chair Yoga is practiced seated or using the chair for standing balance. The class includes stretching, balancing, easy […]
0 events,
0 events,
0 events,
0 events,
1 event,
Tai Chi Tuesday
Tai Chi Tuesday
Join us at 9:00 a.m. Tuesday mornings to reap the rewards of the gentle flowing movements of Tai Chi, frequently described as “meditation in motion.” This is an easy, informal […]
1 event,
Chair Yoga with Lisa May
Chair Yoga with Lisa May
Lisa May will be teaching a gentle Chair Yoga class on Wednesdays. Chair Yoga is practiced seated or using the chair for standing balance. The class includes stretching, balancing, easy […]
