INSTRUCTOR: ALEXANDRA LANGSTAFF
TUESDAYS THROUGH DECEMBER, 2022
9 – 10 A.M.
Drop-in – SVAC Member: $15; Non-member: $18*
*Registration fee(s) should be paid directly to Alexandra on the day of the session. Please click “Email Alexandra” to reserve your spot.
A mat-based class. We will move in ways that promote balance, flexibility and strength, and quiet down our chattering minds.
This experience is for teens and adults. Tuesday mornings from 9 to 10 a.m.
Alexandra is an experienced registered yoga teacher (E-RYT 500) who has been teaching aerial yoga in the trees and mat yoga here and there for years. Her favorite thing is coming up with ways to make people say, “Ahhh.”