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Tai chi

November 18, 2021 @ 10:00am-11:00am

|Recurring Event (See all)

An event every week that begins at 10:00am on Thursday, repeating until December 30, 2021

$6 – $65

Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.

This is a 45-minute Tai chi class led by Ken Krantz, experienced Tai chi practitioner. All levels are welcome. Perfect for seniors.

COVID vaccinations required. The cost is $65 for 6 classes or $11/class. To register or if you have questions, call Kylee Ryan (802) 362-4061.

Details

Date:
November 18, 2021
Time:
10:00am-11:00am
Cost:
$6 – $65
Event Category:
Website:
https://www.equinoxvillage.com/events/

Organizer

Equinox Village

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