Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]

Slow Flow Yoga (Mild-Medium) Offered 10:30 to 11:30 A.M on Sunday, Monday, Thursday, Saturday In our Slow Flow classes poses range from gentle to more challenging and are practiced with stable, self-centering energy. The slow pace of this class allows for emphasis on correct alignment and maintaining balanced even breathing. This style builds strength, stability […]