Hot Yoga (Spicy) at Heart of the Village Yoga
Heart of the Village Yoga 3556 Main Street, Manchester Village, VT, United StatesHot Yoga (Spicy) 5:30 to 6:30 P.M. Mondays View schedule and sign up here. A challenging class blending dynamic vinyasa movement with mindful breath work. Set in a heated room, this energizing, full-body workout helps loosen tight muscles, increase flexibility, and build strength. The warmth supports deeper movement, improves circulation, and creates a detoxifying sweat. […]
