Free Mindfulness Walking Meditation
Last Monday, Larissa Hall Carlson, M.A. led a walking meditation via Zoom as part of the free Community Mindfulness series. Missed the session? View the recorded video! Participants will need access to six feet of walking space – about the length of a yoga mat. Many thanks to Larissa for sharing her energy, spirit, and insights with us over the past several months. The next live community mindfulness class will take place on June 22, 2020, 5:30-6:30 p.m
https://mclvt.org/community-mindfulness-2/?mc_cid=4423c9462d&mc_eid=5c94b295ef