Find your rhythm with daily fitness classes at The Equinox Golf Resort & Spa. From invigorating yoga and Pilates to energizing aqua workouts, circuit training, and guided nature hikes, each class is thoughtfully designed to support your well-being.
Weekly Schedule
Monday
9:00 AM – Zumba
10:00 AM – Pilates on the Ball
11:15 AM – Deep Water Workout
5:30 PM – Yoga Flow

Tuesday
9:00 AM – Zenga
10:00 AM – Mat Pilates
11:15 AM – Aqua Aerobics

Wednesday
10:00 AM – Chair Yoga
11:15 AM – Aqua Boot Camp
5:30 PM – Restorative Yoga

Thursday
9:00 AM – Pilates with Props
10:00 AM – Barre
11:15 AM – Pool Power
1:00 PM – Tap4Fun!

Friday
9:00 AM – Hatha Yoga
10:00 AM – Restorative Yoga
11:15 AM – Deep Water Aerobics
4:00 PM – Floating Sound Bath

Saturday
10:15 AM – Nature Hike

Sunday
9:00 AM – Yoga Flow
10:00 AM – Mat Pilates
11:15 AM – Aqua Boot Camp
2:00 PM – Restorative Yoga

Hotel Guests: $10 | Drop-ins: $20