Join Dr. Rebecca Breslow, a Sport and Exercise Medicine physician at Taconic Spine, as she discusses common sport- and physical activity-related injuries and strategies to avoid them. She’ll answer questions like: What is fitness, and how do we achieve it? What are the different types of sports injuries, and how do they develop? What specific conditions should be on your radar, and how can you activate your own inner Beast Mode to combat them? Whether you are a competitive athlete of any age or ability, a weekend warrior, the parent of an athlete, or someone who enjoys working out and staying in shape, Dr. Breslow’s pearls will help you stay active and perform well.

Dr. Rebecca Breslow is a Sport and Exercise Medicine physician, researcher, writer and endurance sport enthusiast. After practicing for many years in Boston, she now treats athletes and active individuals of all ages and abilities in Southern Vermont at Taconic Spine in Manchester. She trained at Harvard Medical School, Brigham & Women’s Hospital and Boston Children’s Hospital, and is Board-Certified in Primary Care Sports Medicine and Internal Medicine. She has been a team physician at both national and international competitions for USA Track & Field and the US Figure Skating Association and a sideline physician for numerous teams and mass participation sporting events, including the Boston Marathon. She has also authored multiple scholarly articles and book chapters on sports injuries and medical conditions. For more information on Dr. Breslow, visit her website: www.rebeccabreslowmd.com